RM
Ryals McMullian
Chairman and CEODirector

Ryals McMullian insider trades: Flowers Foods (FLO) stock buys and sales

Chairman and CEO, Flowers Foods Last trade Apr 1, 2026 30 Form 4 filings
$4.0M
Sold, last 12 months
2 sales
$0
Bought, last 12 months
0 buys
6
Open-market trades
since 2022
1
Company
last trade 2026

Trades on the price chart

Daily close, with an arrow on each day they bought or sold

Companies

Where Ryals reports to the SEC

Open-market buys and sales

6 trades reported on SEC Form 4, newest first

DateStockTypeValue
Apr 1, 2026FLO↓ Sell$1.7M
Jan 2, 2026FLO↓ Sell$2.3M
Sep 25, 2025FLO↓ Sell$4.5M
Dec 18, 2023FLO↑ Buy$200K
Aug 18, 2022FLO↓ Sell$4.0M
Jun 2, 2022FLO↓ Sell$2.0M

Each row is one filing's trades in one stock, summed. Shares and prices are as filed, before any later stock split.

Other FLO insiders

Open-market trades in the last 12 months

About Ryals McMullian's insider trades

Ryals McMullian is Chairman and CEO at Flowers Foods (FLO). Since Jun 2, 2022, Ryals has reported 1 open-market purchase worth $200K and 5 sales worth $14.4M on SEC Form 4. In the last 12 months: 2 sales ($4.0M).

Their filings also include grants and awards (12 filings), shares withheld for taxes (10 filings), gifts (10 filings), other transactions (2 filings). These aren't open-market trades and aren't counted above.

How to read insider trades

Officers, directors and owners of more than 10% of a company must report trades in its stock on SEC Form 4, usually within two business days. Purchases with their own money are the stronger signal: insiders sell for many reasons (taxes, diversification, a house), but buy for one. See every FLO insider trade, the latest insider trades across the market, or cluster buys, when several insiders buy the same stock within days.