J Roderick Heller III insider trades: First Potomac Realty Trust (FPO) stock buys and sales
Trades on the price chart
Daily close, with an arrow on each day they bought or sold
Companies
Where J reports to the SEC
Open-market buys and sales
11 trades reported on SEC Form 4, newest first
| Date | Stock | Type | Shares | Price | Value | Holding | Reported |
|---|---|---|---|---|---|---|---|
| May 22, 2014 | FPO | ↑ Buy | 1,223 | $12.92 | $16K | Direct | May 22, 2014 (0d) |
| Jun 4, 2013 | FPO | ↑ Buy | 351 | $14.32 | $5K | Direct | Jun 4, 2013 (0d) |
| Nov 20, 2012 | FPO | ↑ Buy | 615 | $11.44 | $7K | Direct | Nov 21, 2012 (1d) |
| Dec 14, 2011 | MRH | ↑ Buy | 2,500 | $16.46 | $41K | Direct | Dec 14, 2011 (0d) |
| May 25, 2011 | FPO | ↑ Buy | 101 | $15.97 | $2K | Direct | May 26, 2011 (1d) |
| Nov 30, 2010 | MRH | ↑ Buy | 2,000 | $19.67 | $39K | Direct | Dec 1, 2010 (1d) |
| Sep 24, 2010 | MRH | ↑ Buy | 1,500 | $17.20 | $26K | Direct | Sep 27, 2010 (3d) |
| Mar 5, 2009 | FPO | ↑ Buy | 1,500 | $6.79 | $10K | Ira | Mar 5, 2009 (0d) |
| Feb 27, 2009 | MRH | ↑ Buy | 41 | $12.77 | $524 | Direct | Mar 30, 2009 (31d) |
| Jul 30, 2007 | MRH | ↑ Buy | 3,000 | $15.88 | $48K | Direct | Jul 31, 2007 (1d) |
| Nov 30, 2005 | YRK | ↓ Sell | 1,458 | $56.19 | $82K | by Managed Account | Dec 5, 2005 (5d) |
Each row is one filing's trades in one stock, summed. Shares and prices are as filed, before any later stock split.
About J Roderick Heller III's insider trades
J Roderick Heller III is an insider at First Potomac Realty Trust (FPO). Since Nov 30, 2005, J has reported 10 open-market purchases worth $194K and 1 sale worth $82K on SEC Form 4. There have been no open-market trades in the last 12 months.
Their filings also include grants and awards (23 filings), option exercises (4 filings), shares returned to the company (2 filings), conversions (1 filing). These aren't open-market trades and aren't counted above.
How to read insider trades
Officers, directors and owners of more than 10% of a company must report trades in its stock on SEC Form 4, usually within two business days. Purchases with their own money are the stronger signal: insiders sell for many reasons (taxes, diversification, a house), but buy for one. See every FPO insider trade, the latest insider trades across the market, or cluster buys, when several insiders buy the same stock within days.



